I started with Carina just a few months before my wedding, wanting to achieve a specific goal within a very short time frame. With Carina’s training, nutrition advice and support I smashed the goal and felt incredible on my wedding day. Carina got me addicted to the feeling of being on top of my health and fitness, she very quickly became a close friend and our sessions are now one of my favourite parts of the day. I cannot recommend her highly enough and will be training with her for years to come 🙂
Livia Garcia
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June 06, 2023
Carina helped me to get back into shape after my third baby. I was very unfit and not happy with how I looked and just didn’t know where to start. Words cannot describe how much I have enjoyed my sessions with Carina. She is extremely passionate and has helped me feel so comfortable at the gym, taking me step by step to achieve my goal. I felt extremely proud of myself to achieve my desired weight, it has meant so much to me. It’s was one of the best investments I have ever done it for my self.
Thank you Carina🩷
Juan Mendiola
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April 16, 2023
Carina's such an amazing coach and I'm so happy to be training with her. Before I started training with her, I had little knowledge of the equipment at the gym and I had been on an extreme and fad diet that affected my mental health. With her help, she's taught me various exercise techniques, set me on a proper nutritional diet, and helped me adopt habits that make me continue to enjoy living an active and healthy lifestyle.
With any misstep or success, she offers advice and honest feedback that helps me learn along the way. Carina's such a positive and friendly person and it's a joy having her as a coach.
Mackenzie Stone
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March 10, 2017
Carina is absolutely amazing at what she does. Her passion for fitness shows when you're training with her and it doesn't stop once you leave the gym. She is always happy to answer your questions no matter how big or small they are. Definitely recommend Carina if you want a trainer who is dedicated at helping you achieve your goals while making it fun 💪💪
Anastasia Young
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February 05, 2019
For anyone sitting at home reading this trying to decide whether or not to make a change, do it now and do it with one of the best in the industry. I started training with Carina a year ago, and I was actually wanting to cancel my membership because I had no idea what I was doing in a gym. But instead carina took me under her wing and I haven’t looked back since.
Not only did carina help me lose weight, she also taught me all the fundamentals of training, the importance of diet, supplements and above all, self love!
Her training is extremely professional and she has so much knowledge that leaves you feeling much more confident to walk in and train by yourself if need be. Carina helped shape this journey to be not just focused on weight loss but everything in between, and she works so hard to make sure you are happy with your progress. I absolutely love training now and have carina to thank for that!
I’m very close to my goal weight now but the most important part is that I’m feeling the best I ever have. Get on board!
Our Address
EMF Performance Centre Robina, 5034/19 Robina Town Centre Dr, Robina QLD 4230, Australia
I started with Carina just a few months before my wedding, wanting to achieve a specific goal within a very short time frame. With Carina’s training, nutrition advice and support I smashed the goal and felt incredible on my wedding day. Carina got me addicted to the feeling of being on top of my health and fitness, she very quickly became a close friend and our sessions are now one of my favourite parts of the day. I cannot recommend her highly enough and will be training with her for years to come 🙂
Carina helped me to get back into shape after my third baby. I was very unfit and not happy with how I looked and just didn’t know where to start. Words cannot describe how much I have enjoyed my sessions with Carina. She is extremely passionate and has helped me feel so comfortable at the gym, taking me step by step to achieve my goal. I felt extremely proud of myself to achieve my desired weight, it has meant so much to me. It’s was one of the best investments I have ever done it for my self. Thank you Carina🩷
Carina's such an amazing coach and I'm so happy to be training with her. Before I started training with her, I had little knowledge of the equipment at the gym and I had been on an extreme and fad diet that affected my mental health. With her help, she's taught me various exercise techniques, set me on a proper nutritional diet, and helped me adopt habits that make me continue to enjoy living an active and healthy lifestyle. With any misstep or success, she offers advice and honest feedback that helps me learn along the way. Carina's such a positive and friendly person and it's a joy having her as a coach.
Carina is absolutely amazing at what she does. Her passion for fitness shows when you're training with her and it doesn't stop once you leave the gym. She is always happy to answer your questions no matter how big or small they are. Definitely recommend Carina if you want a trainer who is dedicated at helping you achieve your goals while making it fun 💪💪
For anyone sitting at home reading this trying to decide whether or not to make a change, do it now and do it with one of the best in the industry. I started training with Carina a year ago, and I was actually wanting to cancel my membership because I had no idea what I was doing in a gym. But instead carina took me under her wing and I haven’t looked back since. Not only did carina help me lose weight, she also taught me all the fundamentals of training, the importance of diet, supplements and above all, self love! Her training is extremely professional and she has so much knowledge that leaves you feeling much more confident to walk in and train by yourself if need be. Carina helped shape this journey to be not just focused on weight loss but everything in between, and she works so hard to make sure you are happy with your progress. I absolutely love training now and have carina to thank for that! I’m very close to my goal weight now but the most important part is that I’m feeling the best I ever have. Get on board!