I started with Carina just a few months before my wedding, wanting to achieve a specific goal within a very short time frame. With Carina’s training, nutrition advice and support I smashed the goal and felt incredible on my wedding day. Carina got me addicted to the feeling of being on top of my health and fitness, she very quickly became a close friend and our sessions are now one of my favourite parts of the day. I cannot recommend her highly enough and will be training with her for years to come 🙂
Livia Garcia
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June 06, 2023
Carina helped me to get back into shape after my third baby. I was very unfit and not happy with how I looked and just didn’t know where to start. Words cannot describe how much I have enjoyed my sessions with Carina. She is extremely passionate and has helped me feel so comfortable at the gym, taking me step by step to achieve my goal. I felt extremely proud of myself to achieve my desired weight, it has meant so much to me. It’s was one of the best investments I have ever done it for my self.
Thank you Carina🩷
Juan Mendiola
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April 16, 2023
Carina's such an amazing coach and I'm so happy to be training with her. Before I started training with her, I had little knowledge of the equipment at the gym and I had been on an extreme and fad diet that affected my mental health. With her help, she's taught me various exercise techniques, set me on a proper nutritional diet, and helped me adopt habits that make me continue to enjoy living an active and healthy lifestyle.
With any misstep or success, she offers advice and honest feedback that helps me learn along the way. Carina's such a positive and friendly person and it's a joy having her as a coach.
Deborah King
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February 10, 2017
Carina is an outstanding health and fitness professional. She shows personal interest in her clients and goes above and beyond to ensure that you achieve your desired goal. Carina takes the time and effort to design a personalised nutritional plan and target specific training methods that have proven effective.
With Carina's sincere attitude and knowledge of fitness she has set me on a new journey to achieve my goals, I couldn’t be happier.
Mackenzie Stone
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March 10, 2017
Carina is absolutely amazing at what she does. Her passion for fitness shows when you're training with her and it doesn't stop once you leave the gym. She is always happy to answer your questions no matter how big or small they are. Definitely recommend Carina if you want a trainer who is dedicated at helping you achieve your goals while making it fun 💪💪
Our Address
EMF Performance Centre Robina, 5034/19 Robina Town Centre Dr, Robina QLD 4230, Australia
I started with Carina just a few months before my wedding, wanting to achieve a specific goal within a very short time frame. With Carina’s training, nutrition advice and support I smashed the goal and felt incredible on my wedding day. Carina got me addicted to the feeling of being on top of my health and fitness, she very quickly became a close friend and our sessions are now one of my favourite parts of the day. I cannot recommend her highly enough and will be training with her for years to come 🙂
Carina helped me to get back into shape after my third baby. I was very unfit and not happy with how I looked and just didn’t know where to start. Words cannot describe how much I have enjoyed my sessions with Carina. She is extremely passionate and has helped me feel so comfortable at the gym, taking me step by step to achieve my goal. I felt extremely proud of myself to achieve my desired weight, it has meant so much to me. It’s was one of the best investments I have ever done it for my self. Thank you Carina🩷
Carina's such an amazing coach and I'm so happy to be training with her. Before I started training with her, I had little knowledge of the equipment at the gym and I had been on an extreme and fad diet that affected my mental health. With her help, she's taught me various exercise techniques, set me on a proper nutritional diet, and helped me adopt habits that make me continue to enjoy living an active and healthy lifestyle. With any misstep or success, she offers advice and honest feedback that helps me learn along the way. Carina's such a positive and friendly person and it's a joy having her as a coach.
Carina is an outstanding health and fitness professional. She shows personal interest in her clients and goes above and beyond to ensure that you achieve your desired goal. Carina takes the time and effort to design a personalised nutritional plan and target specific training methods that have proven effective. With Carina's sincere attitude and knowledge of fitness she has set me on a new journey to achieve my goals, I couldn’t be happier.
Carina is absolutely amazing at what she does. Her passion for fitness shows when you're training with her and it doesn't stop once you leave the gym. She is always happy to answer your questions no matter how big or small they are. Definitely recommend Carina if you want a trainer who is dedicated at helping you achieve your goals while making it fun 💪💪