Phil recently delivered a fantastic information session to our team at COLDCOAST Air Conditioning & Refrigeration. He covered all things fitness, nutrition, sleep, habits and mental health. He is an excellent speaker and all round great guy.
Kara Vasylenko
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July 04, 2024
This gym is something truly special, Phil’s ability to tailor PT to each client is like no other- even through virtual check ins as a NSW resident speaking! I have never had a coach who invested so much energy and dedication to supporting my goals for my health and fitness!
kylie parker
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August 13, 2024
Phil is an awesome coach, keeps me accountable and offers encouragement and support always! Fitness Compound is an awesome place to work out, supportive, friendly and inclusive!!
Abbey Lawless
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June 07, 2024
I recently joined Fitness Compound, and I'm so happy to call it my fitness home 🙌🏽. After years of rehab, it's wonderful working out with people who acknowledge your fitness goals and work through your injuries 💪🏾. If you're looking for a fitness community to get fit, this is the place for you regardless of your fitness ability.
Rachael Stacpoole
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March 10, 2023
Fitness Compound is an incredible place to work out with people who become your family! I don't just come here to grow my fitness but to catch-up with my friends. It truely is a place for all, family, friends, puppies and more. Phil and the team always go the extra mile to ensure your technique in on point and that your safety is paramount. If you are looking for not just a gym but a community. Then you've found the right place. Thanks Phil for helping and supporting me through every step of my journey 😊
Phil recently delivered a fantastic information session to our team at COLDCOAST Air Conditioning & Refrigeration. He covered all things fitness, nutrition, sleep, habits and mental health. He is an excellent speaker and all round great guy.
This gym is something truly special, Phil’s ability to tailor PT to each client is like no other- even through virtual check ins as a NSW resident speaking! I have never had a coach who invested so much energy and dedication to supporting my goals for my health and fitness!
Phil is an awesome coach, keeps me accountable and offers encouragement and support always! Fitness Compound is an awesome place to work out, supportive, friendly and inclusive!!
I recently joined Fitness Compound, and I'm so happy to call it my fitness home 🙌🏽. After years of rehab, it's wonderful working out with people who acknowledge your fitness goals and work through your injuries 💪🏾. If you're looking for a fitness community to get fit, this is the place for you regardless of your fitness ability.
Fitness Compound is an incredible place to work out with people who become your family! I don't just come here to grow my fitness but to catch-up with my friends. It truely is a place for all, family, friends, puppies and more. Phil and the team always go the extra mile to ensure your technique in on point and that your safety is paramount. If you are looking for not just a gym but a community. Then you've found the right place. Thanks Phil for helping and supporting me through every step of my journey 😊