This is a location like no other. Food was exceptional, attention to guests was excellent. Gwinganna is most certainly a transformational space. It is impossible to not be positively impacted over the course of days and nights.
Karen Sherlock
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May 08, 2024
Beautiful Place, Everything was Amazing, Food Excellent, Property is so Relaxing.
Well Organised Hosts were Exceptional.
Thank you
Karen x
Andrew
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April 22, 2023
We went to relax and recharge. And Gwinganna allows you to do this perfectly.
The staff were absolutely incredible, the food was as if you were at a 6 star restaurant, and the spa options available were extensive - not to mention carried out by a highly experienced team.
Would 100% recommend this to anyone who needs to reset their life, resolve grief, and recharge themselves.
You walk out feeling stronger, taller, healthier, and more educated.
Jane S.
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November 23, 2023
I thought Wellness Retreats were self-indulgent nonsense for the lazy and rich: whereas my 5 day break yielded a profound and lasting impact on overall health and habits.
At Gwinganna, guests learn about natural nutrition, sleep and exercise. We are supported by naturopaths & program coordinators.
I have never felt so well-nourished or nurtured in my life.
Detoxing from caffeine, sugar or whatever your poison is can be really uncomfortable; but teaches a great deal about what supports wellbeing ... and what does not.
The more effort you put in, the more you gain.
You pick your experiences. You become more environmentally aware.
Spa treatments and individual therapy sessions are divine extras.
The activities are manifold and diverse. You pick your experiences.
Dawn Qi Gong was a favourite. Gentle walks suited me best.
Don't let the pricing put you off. This retreat offers powerful value and useful techniques for change for every adult.
The natural setting in exquisite and if you don't go, you'll be cheating yourself.
Kat John
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September 17, 2023
Outstanding! I just came home from the Optimum well-being retreat and there is absolutely nothing I could fault. This place is magical from the people, the location, the treatments, the team, the food - hands down the best retreat.
Our Address
192 Syndicate Rd, Tallebudgera Valley QLD 4228, Australia
This is a location like no other. Food was exceptional, attention to guests was excellent. Gwinganna is most certainly a transformational space. It is impossible to not be positively impacted over the course of days and nights.
Beautiful Place, Everything was Amazing, Food Excellent, Property is so Relaxing. Well Organised Hosts were Exceptional. Thank you Karen x
We went to relax and recharge. And Gwinganna allows you to do this perfectly. The staff were absolutely incredible, the food was as if you were at a 6 star restaurant, and the spa options available were extensive - not to mention carried out by a highly experienced team. Would 100% recommend this to anyone who needs to reset their life, resolve grief, and recharge themselves. You walk out feeling stronger, taller, healthier, and more educated.
I thought Wellness Retreats were self-indulgent nonsense for the lazy and rich: whereas my 5 day break yielded a profound and lasting impact on overall health and habits. At Gwinganna, guests learn about natural nutrition, sleep and exercise. We are supported by naturopaths & program coordinators. I have never felt so well-nourished or nurtured in my life. Detoxing from caffeine, sugar or whatever your poison is can be really uncomfortable; but teaches a great deal about what supports wellbeing ... and what does not. The more effort you put in, the more you gain. You pick your experiences. You become more environmentally aware. Spa treatments and individual therapy sessions are divine extras. The activities are manifold and diverse. You pick your experiences. Dawn Qi Gong was a favourite. Gentle walks suited me best. Don't let the pricing put you off. This retreat offers powerful value and useful techniques for change for every adult. The natural setting in exquisite and if you don't go, you'll be cheating yourself.
Outstanding! I just came home from the Optimum well-being retreat and there is absolutely nothing I could fault. This place is magical from the people, the location, the treatments, the team, the food - hands down the best retreat.